Friday I made my first foray in to brown liquor. I had a bourbon on the rocks, one of my favorites. It took be almost 2 hours to finish one drink. It didn't bother my tummy and I didn't feel drunk (I am sure thanks to it taking 2 hours!) It is nice to be feeling a little more normal again as far as social situations go.
I was also very inspired by a post on one of the VSG groups on FB. A woman posted a recipe for egg muffins. I created my own version and this is how they came out.
Mine have about 14g of protein/serving (2 muffins). I used Egg Beater Plus, low sodium ham, sautéed mushrooms I had left over, some mozzarella and a little cheddar. It was really a kitchen sink recipe.
I had mine with a little Greek yogurt. Salsa would be good too. Might make Mexican flavored ones next time. :-)
In other news...I finally got my measurements from my first appointment last summer at NYU. I wish we had taken more comprehensive measurements, but this will do.
Neck (inches): 19
Waist (Inches) : 57.5
Hip (inches): 66.5
1/26/14 (2 mos. post op)
Neck: 17 (Down 2 Inches)
Waist: 48 (Down 9.5 inches)
Hip: 60 (Down 6.5 inches) (I suspect this is more because I wore shapeware to my first appointment so I am sure my initial measurement was higher.)
Total Inches Lost 18
Total Lbs Lost: 61